Day Formula: Mix 1 scoop of L-Y2 Day Formula with 10-14 fl. oz. of water and consume. Use L-Y2 Day Formula as a 5 day a week program. You can use it to get your day started or take it as a pre workout 30-45 minutes before your workout. If you have sencitivity to caffeinated products, customize your serving size to a half scoop. Avoid taking L-Y2 Day Formula within 5 hours of going to bed. For accelerated health benefits use our Day Formula in conjunction with our Thermogenic Fat Burner & L-Y2 Night Formula. 

Thermogenic Fat Burner: Adults take 1-2 capsules daily depending on sensitivity to our formula. Suggested serving can be divided throughout the day to be customized to your personal needs. Avoid taking formula 5 hours before bed. Maximize your overall health by using our Day & Night Formulas in conjunction with the Mid-Day Fat Burner.

Night Formula: Mix 1 scoop of L-Y2 Night Formula with 10-14 fl. oz. of water and consume. Use L-Y2 Night Formula as a 5 night a week program. Gain the best results by consuming on an empty stomach 30-45 minutes before bed. For accelerated health benefits use our Night Formula in conjunction with our Thermogenic Fat Burner & L-Y2 Day Formula.

Day Formula: What you should expect to feel in the 1st week of use:  Raised energy levels for optimal performance, endurance, mental focus & stamina, improved blood flow. *

Mid-Day Thermogenic Fat Burner: What customers should expect to feel in the 1st week of use: Motivation to exercise, heightened mental focus, decrease in appetite, longer sustained stamina & endurance, increased muscular performance.

Night Formula: What customers should expect to feel in the 1st week of use:  Improved quality sleep patters, feeling alert & focused during the day, faster recovery & less muscle pain following workouts, a reduction in joint pain, improved energy, endurance & stamina throughout the day. *

I'm not tired or hyped up! No blood pressure increase like caffeine use to give me…  By itself or in my morning smoothy, this supplement truly gets my day started and keeps me going. With the increased energy I feel, I am more active and getting back on my basic exercise routine. I also started taking Fat Burner approximate 4 months ago - dang! I just keep going until by mid-afternoon, I realize I worked or was active through lunch. I'm not tired or hyped up - no blood pressure increase like caffeine use to give me. Plus, when traveling, the new pouches are easier to pack. Good stuff

RCO Ventura, CA

No Artificial Ingredients!  L-Y2 day time formula is my go-to to start my day off on the right foot. It has been a game changer with my morning workout routine, along with the Fat Burner and L-Y2 night time recovery formula. I have never felt better, or had so much energy and focus during workouts. Hands down the best thing you can put in your body, and it doesn't have any artificial ingredients! I used to spend hundreds of dollars a month on workout supplements, multi-vitamins, you name it... This is the best money you will ever spend. Everything included in one scoop! You deserve to feel your best, with McCall Fitness products.

Personal Trainer/Nutritional Coach

Helps with absorption, energy - totally worth!!  This helps me meet all of my health goals. I’m super conscientious of what I eat and this helps all the good stuff I put in me actually do what I want them to. Not only does this include an incredible amount of great ingredients itself, but it allows those ingredients AS WELL AS all the fruits/veggies to be absorbed into my body. This day formula really helps boost my energy and support my natural energy production because my body is processing everything like it’s supposed to. I mix it with filtered water in the morning along with some lemon juice or apple cider vinegar so I can kill two birds with one stone. No other product I’ve seen has so many great things in it - this is such an amazing value!

Amazon Customer

Best sleep in years! Great ingredients for health and energy the next day!  I have been taking the supplement for a week now. I cannot believe how well I sleep. I was having issues with waking up in the middle of the night and not going back to sleep and I would be exhausted the next morning. This is a lifesaver for me in order to function well the next day. In addition ingredients include vitamin c, tumeric and probiotics which means that I can reduce some of my other supplements. I'm Amazed by the benefits of this particular product. It is a little more expensive than some but if you look at the full list it is worth it because you can reduce some other supplements.

Justine Lowe

Long lasting energy!  I recently was given a sample of this product while traveling to Texas, and to my surprise this product exceeded my expectations. I travel a lot so I have a hard time sleeping, but with this product I slept like a baby, and woke up feeling refreshed vs groggy like other suppplents/medications. I also, tried there fat burner which gave me long lasting energy vs that quick burst and hard crash that I’ve had so many times in the past. This is a win win for me. Thank you for making these products!!

C. Hensley

Enjoy the best sleep of your life! SO good for rest and recovery! You will love this stuff a must buy!!

Elisha Previte

Quality & Quantity - no wasted pennies here!  There are so many quality ingredients in this!! And the quantities of each are actually beneficial, rather than most other products that I know that boast of having an ingredient but the mg’s are so low it’s pointless to take. I’ve been taking the night/day system for a while and completely love it. My energy is strong without feeling jittery, I sleep soundly EVERY night, and eliminate all the bad “stuff” regularly EVERY day. With this night formula, I even make sure I take it on nights I’ve celebrated with a few too many cocktails - because for some reason I don’t get a hangover!

Amazon Customer

Burn Baby Burn!!!  "These fat burners are my current obsession! I have taken many many different types of "diet pills" in the past and they always made me feel super weird, moody, gave me anxiety and were super unhealthy. For that reason I was reluctant on buying these but I am so happy I did! I'm a struggling mom who needs that little extra something to help get those pesky pounds off from having a baby...ok let's be honest...she's 3.5, but still! Working full time, going to school full time and raising a family is tiresome! These babies help me get through my work day and have enough energy to make it through my workout! All the energy without the super weird feeling, moodiness, and anxiety! McCall Fitness has hit the jackpot with this and I'm so happy to have found them!! I ordered off their site directly, but next month I'm ordering through Amazon!" #winning

Heidi Canales

I love this product! "It's been a game changer for energy and focus, especially late in the afternoon. No more afternoon crashes but sustained energy all day. I feel great and it gives the extra boost needed for my workouts. I love that McCall fitness is focused on quality ingredients and are not putting in fake preservatives and additives into their products."

B. Swartz

Caffeine Anhydrous 200mg

Coffee (Coffee arabica) Fruit Extract (Neurofactor™) 100mg

DiCaffeine Malate 50mg

Caffeine Citrate 50mg

Cayenne Pepper (Capsicum Annum) 75mg

Raspberry Ketones 200mg: Helps the body burn fat faster and breakdown fat within the cells more effectively.

Garcinia Cambogia 250mg: Garcinia Cambogia's potential benefits suggest that it can help weight loss, reduce appetite, lower cholesterol, improve rheumatism, and even relieve intestinal problems.

Capsimax® Capsicum Extract 100mg:  Capsimax is a concentrated extract of the naturally occurring compounds in red chili peppers. Formally called capsaicinoids, these are responsible for the sensation of heat when you eat something spicy that is seasoned with chili pepper. Capsimax captures these compounds for their unique ability to generate heat in the body, which serves many functions related to metabolism and is helpful for people looking to manage their weight.  Capsimax lends support to:

Enhancing your metabolic rate – improving the way your body burns calories

Mobilizing your own fat stores for energy – especially while exercising

Enhancing resting energy expenditure – continuing to burn calories, even at rest

Helping to reduce body fat – promoting a healthy body composition

Supporting appetite control – reducing feelings of hunger

Promoting a healthy metabolism – supporting energy production

Breaking down the body’s fat stores – providing energy

Promoting thermogenesis, the body’s internal heat generation – burning more calories

Theacrine 50mg:  TeaCrine® is one of the most versatile supplements ever discovered. Preclinical and human clinical research shows TeaCrine® facilitates a wide range of healthy functions while providing an edge in the fiercely competitive and rapidly growing markets of energy, performance, and cognitive achievement. Yet, it’s not a stimulant, and it provides energy without the jitters or crash. Whether we're simply looking for a cleaner complement to caffeine, an enhancement to our pre-workout, or just need to regain that fire focus required to get through our busy lives everyday, TeaCrine® is the right ingredient at the right time. It's not just energy we're talking about, either. TeaCrine® also provides that powerful mood-boost in a sensory experience not found in most stress and joint formulas. We're proud of this revolutionary ingredient designed for specific needs while considering the entire human experience.

Paradoxin™ 15mg:  Grains of Paradise has shown to provide quality benefits to help you shed fat and manage body weight effectively.  Powered by 6-paradol, grains of paradise enhances brain health, as it aids in neural cell endurance. With its ability to help with neuro-inflammation, grains of paradise is a powerful herbal supplement that supports brain protection from unwanted damage, and allows for better long-term health. The potent properties of grains of paradise also help with anti-oxidative health, helping to promote neuroprotection, and enhancing functional capabilities within the brain. Beside 6-paradol, grains of paradise also contains 6-shogaol, which will promotes proper central nervous system health and improve your state of mind for the long haul.  Grains of paradise has the ability to promote a faster metabolism, which helps reduce fat content and can reduce your waist-hip ratio.

Beetroot Powder 100mg:  Beetroot Extract can help lower blood pressure and improve blood flow. Lowering your blood pressure can help protect you from heart attacks and stroke.  Taking beetroot extract for 2 weeks can reduce total cholesterol, low-density lipoprotein (LDL or "bad") cholesterol, and triglycerides in people with heart disease.

L-Citrulline-L DL-Malate 2:1 3000mg:  This amino acid acts as a cleansing agent in the body. It assists in removing ammonia, a waste product of protein digestion through a biochemical process called the Urea Cycle. Citrulline Malate improves the health of arteries and heart tissue as well as lower blood pressure. Be prepared for longer workouts, more recovery, and reduced soreness.

L-Arginine Alpha Ketoglutarate 2500mg:  Arginine is a natural, non-drug alternative that safely increases Nitric Oxide (NO) in the body. The L-form is one of the 20 most common natural amino acids.  L-iquid Youth incorporates this amino acid to its maximum effect. You’ll notice muscle stimulation as well as effective nutrient delivery to your muscles.

PEAKO2™ 2000mg: Cordyceps militaris (Cordyceps), Ganoderma lucidum (Reishi), Pleurotus eryngii (King Trumpet), Lentinula edodes (Shiitake), Hericium erinaceus (Lion’s Mane) and Trametes versicolor (Turkey Tail):  PeakO2® is an organic-certified combination of six adaptogenic mushrooms grown in the U.S. PeakO2® allows users to "adapt" to and overcome physical and mental stress, increasing power and endurance.  PeakO2® helps improve oxygen utilization and work capacity while decreasing lactate, helping athletes train longer and harder.

Beta Alanine 1000mg:  Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties.

Agmatine Sulfate 750mg:  A common natural compound synthesized by decarboxylation, Agmatine Sulfate elevates levels of Nitric Oxide.

Turmeric (Curcuma Longa) Rhizomes Extract (Curcumin C3 Complex®): An antioxidant / anti inflammatory agent that improves cognitive function and boosts the fatty acid in the brain, helping neural connections thrive.

Licorice (Glycyrrhiza glana) Root Extract (GutGard™)

Maca (Lepimedium Meyenii) Root Extract: An adaptogen that helps the body naturally adapt to stressors. Improves sexual health, energy, mood and memory.

N-Acetyl L-Carnitine: This key ingredient helps aid in the transportation and conversion of fats into energy, which boosts energy production and enhances endurance, improves performance, helps with mental focus and also assists with memory problems.

Turmeric (Curcuma longa) Root Powder (Organic): An antioxidant / anti inflammatory agent that improves cognitive function and boosts the fatty acid in the brain, helping neural connections thrive.

Alpha-GPC (Alphaglycerophosphocholine): Helps the liver handle fats, as well as increase overall strength. Alpha GPC is generalized as a cognitive-enhancing compound that offers all of the benefits of Choline compounds, though is more easily-absorbed and able to be utilized by the brain.

L-Glutamine 2000mg: Improves immune system function, helps prevent muscle breakdown, and also speeds recovery time after workouts by assisting in the repair of your muscles.

L- Ornithine HCl 1000mg: Assists in liver function and detoxification.

BCAA’s (Branch Chain Amino) (L-Leucine, Isoleucine, L-Valine) 3000mg: Helps prevent a catabolic state in the body, which improves recovery and lessens the damaging effects from exercise while reducing soreness.

Colostrum 500mg:  This ingredient boosts the immune system as well as aids in the healing of injuries, and helps to slow, and even reverse, some of the effects of aging

Maca (Lepimedium Meyenii) Root 4:1Extract 500mg: An adaptogen that helps the body naturally adapt to stressors. Improves sexual health, energy, mood and memory.

L-Lysine HCl 2000mg: This key ingredient also works in concert with L-Arginine Pyroglutamate to assist with anti-aging.

L-Arginine Pyroglutamate 3000mg: This ingredient in L-Y2 aids in wound healing and also helps reverse the effects of aging.

Spectra® 100mg:  Spectra is the first scientifically validated formula of fruits, vegetables, and herbs shown to inhibit free radical production, optimize cellular metabolic activity, and increase nitric oxide levels within our bodies.

Melatonin 2mg:  Naturally improves sleep and helps to regulate sleep and wake cycles.

ZMA: Zinc, Monomethionine Aspartate & Magnesium Aspartate 250mg: These ingredients allow the body to achieve deeper levels of REM sleep and aid with workout recovery.

Glycine 500mg:  Has a calming effect and helps lower the core temperature while sleeping.

Artichoke (Helianthus tuberosus) Inulin Root Powder (Organic) 500mg: Jerusalem Artichoke Powder is also used as a prebiotic formulation. Prebiotics help feed and keep beneficial bacteria healthy since they are non-digestible foods that make their way through our digestive system and help good bacteria grow and flourish.

Lactobacillus Acidophilus 300mg: An acid resistant, beneficial bacteria for the small intestine. Breaks down sugar and assists in digestion, promotes healthy weight loss and restores your natural flora.

Black Pepper (Piper Nigrum) Fruit Extract (95% Piperine) (BioPerine®) 5mg:  Improves Digestion, increases the hydrochloric acid secretion in the stomach, thereby facilitating digestion, Weight Loss, Skin Care, Provides Respiratory Relief, Antibacterial Quality, Antioxidant Potential, Enhances Bioavailability, Improves Cognitive Function.

Himalayan Pink Salt 160mg:  Provides 84 trace minerals, plus a unique ionic energy that is released when the salt is mixed with water thereby supporting weight loss & detoxification of the body.

What benefits can I experience in the early stages of use?

A heightened surge of energy, deeper sleep patterns and enhanced mental focus (the feeling of being alert) should be noticed right away.  With continual use, customers should then see changes in their overall health.

What is the best way to take L-Y2?

The ingredient content in L-Y2 is the highest on the market. Therefore we suggest using L-Y2 as a 5 day a week program.  This allows the body to perform in its natural state 2 days out of the week and prevents the body from becoming reliant on our formulas.  Taking 2 days off out of the week will allow customers the option to use L-Y2 continually, without having to cycle off and possibly lose some of the healthy results they’ve worked so hard to achieve.

Does L-Y2 provide Nitric Oxide (NO) production?

The ingredients in our L-Y2 Day Formula, work perfect as a pre-workout.  We’re one of only few companies that use “PEAK O2” in our formula.  PEAK O2 is a patented ingredient that opens the blood way to transport oxygen & nutrients throughout the body.  Dilating the circulatory system also provides increased stamina during workouts & muscle pumps.

Can I lower my dosage if L-Y2 is too intense?

Yes. Taking even a half dose of our Day & Night Formulas provides a higher ingredient level than most products on the market.  You’ve heard the saying, “You get what you pay for”.  L-Y2 is seriously in a class of its own!  Compare our ingredient label to anything out there and be amazed by what we’ve done!

I don’t workout, but I want to better my health. Can L-Y2 benefit me if I don’t workout?

We developed our L-Y2 Supplement System to meet the demands of hardcore fitness enthusiasts, to those only looking to improve their overall health.  The ingredients we used to formulate L-Y2, are the “top of the line” & balanced to meet the needs of anyone wanting to live a healthier lifestyle.  If you have any heath conditions, always check with your doctor before starting a health supplement program.

Will I get better results if I use both the Day & Night Formulas?

We created an amazing “Supplement System” that works around the clock to provide the body what it needs, when it needs it. The Day & Night Formulas work hand-in-hand to enhance the overall health benefits we all seek.  Sure you’ll gain benefits from only using the Day Formula or only using the Night Formula, but the real magic happens when the Day & Night are used together…  It’s Science!!!

What if I’m experiencing stomach discomfort?

We suggest consuming L-Y2 on an empty stomach.  If you’re feeling any type of stomach discomfort, we recommend eating a small portion of food with our L-Y2 products.  We also suggest, reducing your serving size to a half scoop/serving and working your way into using a full serving.

Do I mix L-Y2 with just water?

With L-Y2 being a fruit flavored powder, we suggest using only water to eliminate having extra sugars in your diet.

Is L-Y2 Day Formula like a pre-workout drink?

This product has so much more to it, than the average pre-workout supplement!  L-Y2 provides benefits such as quality sustained energy, Nitric Oxide production, helps improve skin complexion & elasticity, improves nutrient delivery, etc.  Compare our ingredient panel to whatever your currently taking and see why you should be making the change to our L-Y2 Day Pre-Workout Formula ( we offer total transparency).

What if the caffeine is too much for me?

With everyone having different sensitivities to caffeinated products, we suggest reducing your serving size of our L-Y2 Day Formula or Thermogenic Fat Burner to a 1/2 scoop/serving, if energy levels become too intense.

Can I take L-Y2 with my prescription medications?

Always consult a physician before taking any health supplement product.

What should I expect from the probiotics & other cleansing ingredients?

L-Y2 works as a mild cleansing system. Through our testing, on average most irregular bowel movements should only last the first 3 to 5 days of beginning our program. Bowel movements should become regular after this point.  If irregularity continues, lower your dose to a 1/2 scoop/serving.

Will I wake up feeling groggy?

Everyone has a different effect when taking sleep-aid ingredients.  Through our testing we found an amazing balance of ingredients to help you fall asleep, stay asleep and wake up feeling refreshed. If our ingredient levels are too intense for you, reduce the serving size to a 1/2 or 3/4 of a scoop/serving.

Can I take L-Y2 if I’m pregnant?

It’s not suggested. Always consult a physician before taking a supplement or medication while pregnant.

Can people under 18 years of age use L-Y2?

To caution on the side of error & stay within the FDA guidelines, we suggest our products only be used by adults 18 years and older.

Do you use fillers in your formulas?

There are no fillers in any of our products!  We hold integrity #1 on our list. L-Y2 was created with complete transparency for our customers. The founder, T.J. McCall developed L-Y2 to meet his health & fitness demands. What he accomplished was astonishing and he had to share it with the world!

Is L-Y2 approved by the FDA?

No health/fitness supplements on the market have to be directly approved by the FDA. There are regulations set forth by the FDA that require manufacturing facilities to follow certain guidelines. Our blending facility is certified & passes these inspections with flying colors!