Mix 1 scoop of L-Y2 Day Formula with 10-14 fl. oz. of water and consume. Use L-Y2 Day Formula as a 5 day a week program. You can use it to get your day started or take it as a pre workout 30-45 minutes before your workout. If you have sencitivity to caffeinated products, customize your serving size to a half scoop. Avoid taking L-Y2 Day Formula within 5 hours of going to bed. For accelerated health benefits use our Day Formula in conjunction with our Thermogenic Fat Burner & L-Y2 Night Formula.

What you should expect to feel in the 1st week of use:  Raised energy levels for optimal performance, endurance, mental focus & stamina, improved blood flow. *

I'm not tired or hyped up! No blood pressure increase like caffeine use to give me…  By itself or in my morning smoothy, this supplement truly gets my day started and keeps me going. With the increased energy I feel, I am more active and getting back on my basic exercise routine. I also started taking Fat Burner approximate 4 months ago - dang! I just keep going until by mid-afternoon, I realize I worked or was active through lunch. I'm not tired or hyped up - no blood pressure increase like caffeine use to give me. Plus, when traveling, the new pouches are easier to pack. Good stuff

RCO Ventura, CA

No Artificial Ingredients!  L-Y2 day time formula is my go-to to start my day off on the right foot. It has been a game changer with my morning workout routine, along with the Fat Burner and L-Y2 night time recovery formula. I have never felt better, or had so much energy and focus during workouts. Hands down the best thing you can put in your body, and it doesn't have any artificial ingredients! I used to spend hundreds of dollars a month on workout supplements, multi-vitamins, you name it... This is the best money you will ever spend. Everything included in one scoop! You deserve to feel your best, with McCall Fitness products.

Personal Trainer/Nutritional Coach

Helps with absorption, energy - totally worth!!  This helps me meet all of my health goals. I’m super conscientious of what I eat and this helps all the good stuff I put in me actually do what I want them to. Not only does this include an incredible amount of great ingredients itself, but it allows those ingredients AS WELL AS all the fruits/veggies to be absorbed into my body. This day formula really helps boost my energy and support my natural energy production because my body is processing everything like it’s supposed to. I mix it with filtered water in the morning along with some lemon juice or apple cider vinegar so I can kill two birds with one stone. No other product I’ve seen has so many great things in it - this is such an amazing value!

Amazon Customer

Amount Per Serving:

Calories 25

Total Carbohydrate 4g

Vitamin C (as Ascorbic Acid) 250mg

Vitamin B6 (from Pyridoxine HCl) 2mg

Folate (from Folic Acid Dicalcium Phosphate) 400mcg

Vitamin B12 (from Cyanocobalamin Dicalcium Phosphate) 10mcg

Calcium (from Eggshell Calcium) 500mg

Chloride (as Himalayan Pink Salt) 60mg

Sodium 40mg

Potassium 35mg


Other Ingredients: Citric Acid, Natural Flavors, Calcium Silicate, Malin Acid, Stevia RebaudiosideA Leaf Extract, Silicon Dioxide, Himalayan Pink Salt, RebaudiosideM (Stevia Leaf Extract) (TASTEVA® M)

Turmeric (Curcuma Longa) Rhizomes Extract (Curcumin C3 Complex®) 250mg:  An antioxidant / anti inflammatory agent that improves cognitive function and boosts the fatty acid in the brain, helping neural connections thrive.

Licorice (Glycyrrhiza glana) Root Extract (GutGard™) 150mg

Maca (Lepimedium Meyenii) Root Extract 500mg: An adaptogen that helps the body naturally adapt to stressors. Improves sexual health, energy, mood and memory.

Caffeine Anhydrous 200mg

Coffee (Coffee arabica) Fruit Extract (Neurofactor™) 100mg

DiCaffeine Malate 50mg

Caffeine Citrate 50mg

Citrulline-L DL-Malate 2:1 3000mg:  This amino acid acts as a cleansing agent in the body. It assists in removing ammonia, a waste product of protein digestion through a biochemical process called the Urea Cycle. Citrulline Malate improves the health of arteries and heart tissue as well as lower blood pressure. Be prepared for longer workouts, more recovery, and reduced soreness.

L-Arginine Alpha Ketoglutarate 2500mg:  Arginine is a natural, non-drug alternative that safely increases Nitric Oxide (NO) in the body. The L-form is one of the 20 most common natural amino acids.  L-iquid Youth incorporates this amino acid to its maximum effect. You’ll notice muscle stimulation as well as effective nutrient delivery to your muscles.

PEAKO2™ 2000mg: Cordyceps militaris (Cordyceps), Ganoderma lucidum (Reishi), Pleurotus eryngii (King Trumpet), Lentinula edodes (Shiitake), Hericium erinaceus (Lion’s Mane) and Trametes versicolor (Turkey Tail):  PeakO2® is an organic-certified combination of six adaptogenic mushrooms grown in the U.S. PeakO2® allows users to "adapt" to and overcome physical and mental stress, increasing power and endurance.  PeakO2® helps improve oxygen utilization and work capacity while decreasing lactate, helping athletes train longer and harder.

Beta Alanine 1000mg:  Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties.

Agmatine Sulfate 750mg:  A common natural compound synthesized by decarboxylation, Agmatine Sulfate elevates levels of Nitric Oxide.

L-Glutamine 1000mg:  L-Glutamine improves immune system function, helps prevent muscle breakdown, and speeds recovery time after workouts by assisting muscle rejuvenation.

Colostrum 500mg:  This ingredient boosts the immune system as well as aids in the healing of injuries, and helps to slow, and even reverse, some of the effects of aging.

Spectra® 100mg:  Spectra is the first scientifically validated formula of fruits, vegetables, and herbs shown to inhibit free radical production, optimize cellular metabolic activity, and increase nitric oxide levels within our bodies.

Artichoke (Helianthus tuberosus) Inulin Root Powder (Organic) 500mg: Jerusalem Artichoke Powder is also used as a prebiotic formulation. Prebiotics help feed and keep beneficial bacteria healthy since they are non-digestible foods that make their way through our digestive system and help good bacteria grow and flourish.

Black Pepper (Piper Nigrum) Fruit Extract (95% Piperine) (BioPerine®) 5mg:  Improves Digestion, increases the hydrochloric acid secretion in the stomach, thereby facilitating digestion, Weight Loss, Skin Care, Provides Respiratory Relief, Antibacterial Quality, Antioxidant Potential, Enhances Bioavailability, Improves Cognitive Function.

Himalayan Pink Salt 60mg:  Provides 84 trace minerals, plus a unique ionic energy that is released when the salt is mixed with water thereby supporting weight loss & detoxification of the body.

What benefits can I experience in the early stages of use?

A heightened surge of energy, deeper sleep patterns and enhanced mental focus (the feeling of being alert) should be noticed right away.  With continual use, customers should then see changes in their overall health.

What is the best way to take L-Y2?

The ingredient content in L-Y2 is the highest on the market. Therefore we suggest using L-Y2 as a 5 day a week program.  This allows the body to perform in its natural state 2 days out of the week and prevents the body from becoming reliant on our formulas.  Taking 2 days off out of the week will allow customers the option to use L-Y2 continually, without having to cycle off and possibly lose some of the healthy results they’ve worked so hard to achieve.

Does L-Y2 provide Nitric Oxide (NO) production?

The ingredients in our L-Y2 Day Formula, work perfect as a pre-workout.  We’re one of only few companies that use “PEAK O2” in our formula.  PEAK O2 is a patented ingredient that opens the blood way to transport oxygen & nutrients throughout the body.  Dilating the circulatory system also provides increased stamina during workouts & muscle pumps.

Can I lower my dosage if L-Y2 is too intense?

Yes. Taking even a half dose of our Day & Night Formulas provides a higher ingredient level than most products on the market.  You’ve heard the saying, “You get what you pay for”.  L-Y2 is seriously in a class of its own!  Compare our ingredient label to anything out there and be amazed by what we’ve done!

I don’t workout, but I want to better my health. Can L-Y2 benefit me if I don’t workout?

We developed our L-Y2 Supplement System to meet the demands of hardcore fitness enthusiasts, to those only looking to improve their overall health.  The ingredients we used to formulate L-Y2, are the “top of the line” & balanced to meet the needs of anyone wanting to live a healthier lifestyle.  If you have any heath conditions, always check with your doctor before starting a health supplement program.

Will I get better results if I use both the Day & Night Formulas?

We created an amazing “Supplement System” that works around the clock to provide the body what it needs, when it needs it. The Day & Night Formulas work hand-in-hand to enhance the overall health benefits we all seek.  Sure you’ll gain benefits from only using the Day Formula or only using the Night Formula, but the real magic happens when the Day & Night are used together…  It’s Science!!!

What if I’m experiencing stomach discomfort?

We suggest consuming L-Y2 on an empty stomach.  If you’re feeling any type of stomach discomfort, we recommend eating a small portion of food with our L-Y2 products.  We also suggest, reducing your serving size to a half scoop/serving and working your way into using a full serving.

Do I mix L-Y2 with just water?

With L-Y2 being a fruit flavored powder, we suggest using only water to eliminate having extra sugars in your diet.

Is L-Y2 Day Formula like a pre-workout drink?

This product has so much more to it, than the average pre-workout supplement!  L-Y2 provides benefits such as quality sustained energy, Nitric Oxide production, helps improve skin complexion & elasticity, improves nutrient delivery, etc.  Compare our ingredient panel to whatever your currently taking and see why you should be making the change to our L-Y2 Day Pre-Workout Formula ( we offer total transparency).

What if the caffeine is too much for me?

With everyone having different sensitivities to caffeinated products, we suggest reducing your serving size of our L-Y2 Day Formula or Thermogenic Fat Burner to a 1/2 scoop/serving, if energy levels become too intense.

Can I take L-Y2 with my prescription medications?

Always consult a physician before taking any health supplement product.

What should I expect from the probiotics & other cleansing ingredients?

L-Y2 works as a mild cleansing system. Through our testing, on average most irregular bowel movements should only last the first 3 to 5 days of beginning our program. Bowel movements should become regular after this point.  If irregularity continues, lower your dose to a 1/2 scoop/serving.

Will I wake up feeling groggy?

Everyone has a different effect when taking sleep-aid ingredients.  Through our testing we found an amazing balance of ingredients to help you fall asleep, stay asleep and wake up feeling refreshed. If our ingredient levels are too intense for you, reduce the serving size to a 1/2 or 3/4 of a scoop/serving.

Can I take L-Y2 if I’m pregnant?

It’s not suggested. Always consult a physician before taking a supplement or medication while pregnant.

Can people under 18 years of age use L-Y2?

To caution on the side of error & stay within the FDA guidelines, we suggest our products only be used by adults 18 years and older.

Do you use fillers in your formulas?

There are no fillers in any of our products!  We hold integrity #1 on our list. L-Y2 was created with complete transparency for our customers. The founder, T.J. McCall developed L-Y2 to meet his health & fitness demands. What he accomplished was astonishing and he had to share it with the world!

Is L-Y2 approved by the FDA?

No health/fitness supplements on the market have to be directly approved by the FDA. There are regulations set forth by the FDA that require manufacturing facilities to follow certain guidelines. Our blending facility is certified & passes these inspections with flying colors!